Event
Mindfulness and Everyday Life
When
· 12:00 PM MDT
Shown in the venue’s time zone (America/Denver), not yours.
Where
Never published
The feed that carries this event publishes a title and a date and no location. The event is real and is held; we simply do not know where it happens, which is a different thing from it happening nowhere.
Tickets
No on-sale date recorded
This event came from a public calendar feed. Calendar feeds publish when a show happens, not when its tickets go on sale — so this is genuinely unknown rather than zero, and rather than “already on sale”.
What the source said
In this 7-week series, attendees will learn strategies to cultivate a mindfulness practice in the areas of the body, emotions, mind and relationships. Participants will be able to understand their stress responses and identify how a mindfulness practice can help regulate their systems. Practices will include mindfulness, meditation, cognitive restructuring, emotional awareness and regulation, communication, movement and daily contemplative techniques. This series is open to all CU Boulder staff and faculty and does not discriminate based on race, color, national origin, sex, age, disability, creed, religion, veteran status, marital status, political affiliation, political philosophy, pregnancy, sexual orientation, gender identity or gender expression in accordance with state, federal, and Regent law. Register: https://cvent.me/W432YG